A Day in a Life: Recapitulation & Breathing

During the process of recapitulation it helps to have support. This support can come in many forms. During my own recapitulation, not only did I work closely with Chuck as teacher and guide, but I also did a lot of yoga and meditation. Specific breathing practices and gentle, self-caring yoga helped immensely as I recapitulated [...]

#661 Chuck’s Place: Compassion is Ruthlessness

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences! Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy website. Shamans define ruthlessness as the place of no pity. In their nomenclature, the place of no pity represents a shift of [...]