Jan is taking a few days off. We found something from the archives that is in alignment with recent topics. From Jan’s blog, A Day in a Life, originally posted on February 4, 2010, here is What is Fear?: Dear Readers, I thought this portion of a message that I received from Jeanne today might [...]
Category Archives: Jan’s Blog: A Day in a Life
A Day in a Life: Recapitulation & Breathing
During the process of recapitulation it helps to have support. This support can come in many forms. During my own recapitulation, not only did I work closely with Chuck as teacher and guide, but I also did a lot of yoga and meditation. Specific breathing practices and gentle, self-caring yoga helped immensely as I recapitulated [...]
A Day in a Life: Recapitulation & The Mind
I have always kept a stack of books beside my bed, sometimes neatly arranged on a bookcase or table, other times piled on the floor next to a mattress. As a very young child these books were a thick volume of Mother Goose rhymes and the poetry of A.A. Milne, both of which I knew [...]
A Day in a Life: Recapitulation & Infinity
Over the past few weeks I have written about recapitulation as both a shamanic journey and as undertaking the inner journey, doing deep psychological work. Today, I touch on the other experiences that arise as one undertakes recapitulation and deep inner work, the experiences of infinity: of spirit, of channeling, of visions, of seeing and [...]
A Day in a Life: Recapitulation & Active Imagination
As Chuck and I write about and work with people who are in the process of recapitulation, many wonder if they are indeed recapitulating, if they are doing it right. Many also wonder simply how to start. In our experience, once the journey begins, everything that follows is part of the process, including our dreams [...]